Be You

My job is to help you sort through the confusion that often gets in
our way and get to the root of the matter—to uncover the real you.

As a professional life coach and certified hypnotherapist, I've come to understand how important it is to differentiate between our being, our doing, and our having, so as to create clarity for our becoming. When I speak about our being I am talking about our individual authentic self. Many of us seem to lose our sense of self by confusing who we are with our history and all the roles, jobs and duties that shape our busy lives. Through the transformational life coaching process, you will discover a wellspring of joy that your true self offers. This is authenticity; it is what helps us to become more present and live in the moment with all of life's joys and blessings.

Being authentic is to lose judgment, shame and blame. As a result, we can expand our consciousness to one that is fully accountable and responsible. As we develop our self-awareness, our ability to identify with what we think and feel gets easier as does our capacity to communicate this information to ourselves and to others. By better understanding and respecting our body, mind, emotions, and spirit, and the world we live in, we experience harmony. When we are in harmony (within our self), we experience that same agreement with others or as others like to call it, synchronicity.

With harmony we can accept who we are without judgment; we are at peace with ourselves and with others; and we can finally feel at home in our own skin.

With harmony we can accept who we are without judgment; we are at peace with ourselves and with others; and we can finally feel at home in our own skin. This forms the foundation and the inspiration to connect with courage, love, peace and compassion. From here we realize that our presence matters, making apparent that we have a profound responsibility to share our unique perspectives, talents and gifts with the world. When we open ourselves up to authentic sharing, we also experience more moments of synchronicity—filling our life with wonder and delight.

As your online life coach, I want to help you on your personal journey. I address romantic, spiritual, and professional life struggles. My job is to help you sort through the confusion that often gets in our way and get to the root of the matter—to uncover the real you. I am here to help you achieve what you want and have always dreamed of. I want you to experience—harmony—you'll be amazed at what you can achieve and obtain. We all deserve happiness; it is our natural birthright. Let us all live in joy and love.

Testimonials

"There are so many talented people in this world. I have found that most of them are good at what they do. Once in a while you find some one that simply excels. Shelly Lynott is gifted. She has a huge bag of tools from which to pull. She listened and picked just what I needed each session to help me move forward. I highly recommend her."
RMS, Utah  

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(435) 729-0785

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